Apr 16, 2025 | Lumbar spine
LUMBAR FUSION, or ARTHRODESIS, is a procedure that involves immobilising a segment of the spine to prevent the pain caused by the disc and facet joints, to slow the process of disc degeneration, and it is sometimes also used to stabilise the segment after nerve or...
Feb 28, 2023 | Spine and sport
CrossFit is a training program based on varied, high-intensity functional movements that engage all the muscles and joints in the body. Daily sessions, or “workouts of the day” (WODs), include: calisthenics or bodyweight exercises (pull-ups, rope climbs,...
Dec 13, 2022 | Cervical Spine
A triad is a group of three elements that share a particular link. Although these three symptoms may occur in isolation, they are generally observed together in individuals with high work-related stress, who maintain improper postures for prolonged periods, or who...
