May 31, 2023 | Spine and sport
Cuando nadas todos los músculos del cuerpo trabajan, se favorece la circulación sanguínea a los órganos y músculos, se entrena el corazón, se aumenta la capacidad pulmonar y se quema grasa, todo a la vez. Anyone of any age and in any condition can start...
Mar 17, 2023 | Patient information
When is it prescribed? Brace treatment is recommended after assessing the type of vertebral fracture with a CT scan and/or MRI and confirming that it is stable and can heal properly without the need for surgical stabilization. It is very important for a spine...
Feb 28, 2023 | Spine and sport
CrossFit is a training program based on varied, high-intensity functional movements that engage all the muscles and joints in the body. Daily sessions, or “workouts of the day” (WODs), include: calisthenics or bodyweight exercises (pull-ups, rope climbs,...
Feb 15, 2023 | Cervical Spine
Cervical osteoarthritis causes protrusions, ligament thickening, and bony prominences that can narrow the spinal canal through which the spinal cord passes, leading to inflammation or cervical myelopathy. All connections from the brain to the arms and legs pass...
