May 3, 2024 | Lumbar spine
For patients with spinal stenosis or lumbar disc herniation who are offered surgical treatment, the objective of the intervention is to decompress the nerves to alleviate symptoms of sciatica, leg pain, or difficulty walking. Minimally Invasive Techniques (MIS) in...
Feb 28, 2023 | Spine and sport
CrossFit is a training program based on varied, high-intensity functional movements that engage all the muscles and joints in the body. Daily sessions, or “workouts of the day” (WODs), include: calisthenics or bodyweight exercises (pull-ups, rope climbs,...
Sep 19, 2022 | Spine and sport
Football is the most famous sport in the world. It is played in every country and at all ages, both at amateur and professional levels. It is a contact sport that requires high-speed actions such as running, dodging obstacles, dribbling, kicking, jumping… the...
