Spine Surgery Blog
Is it osteoarthritis? Is it posture? Discover how your nervous system governs cervical and lumbar pain.
Do I have a pinched nerve? The electrical sensation or 'stuck area' feeling caused by muscle contractures can make us...
Pain 10 years after lumbar fusion surgery: what happened if I was doing well?
LUMBAR FUSION, or ARTHRODESIS, is a procedure that involves immobilising a segment of the spine to prevent the pain...
Did you know that epidural injections are not only for pregnant women?
...they are also a treatment for sciatica and lower back pain. A technique that has pleasantly surprised me due to its...
Medicine 3.0 for our Spine.
Medicine 3.0 encompasses all diagnostic measures and actions that can be taken to prevent the onset of diseases. As...
Lumbar endoscopy or conventional decompression surgery?
For patients with spinal stenosis or lumbar disc herniation who are offered surgical treatment, the objective of the...
“La natación es el deporte más completo”
Cuando nadas todos los músculos del cuerpo trabajan, se favorece la circulación sanguínea a los órganos y músculos, se...
The Vicious Cycle of Pain
Chronic non-specific lumbar or cervical pain We use this term for patients who experience pain related to movement and...
Use of a brace for vertebral fractures
When is it prescribed? Brace treatment is recommended after assessing the type of vertebral fracture with a CT scan...
Are you considering signing up for CrossFit? …Here is some information to help you avoid injuring your back.
CrossFit is a training program based on varied, high-intensity functional movements that engage all the muscles and...
The Silent Enemy of Cervical Osteoarthritis: Cervical Stenosis and Risk of Developing Cervical Myelopathy.
Cervical osteoarthritis causes protrusions, ligament thickening, and bony prominences that can narrow the spinal canal...
Why is skiing potentially harmful to the spine?
A study on the prevalence of low back pain in ski instructors (interesting because they spend more hours skiing than...
Do I have to do abdominal exercises if I have spine problems?
The answer is NO… or rather, NOT ONLY… The main stabiliser of the human body is the CORE muscles, which are...
The terrible triad of stress: bruxism, cervical pain, and headache.
A triad is a group of three elements that share a particular link. Although these three symptoms may occur in...
Cervicogenic Headache
Headache is a very common symptom that we have all experienced at some point. Occasionally, headaches appear...
Football (I): Is it possible to play again after an injury?
Football is the most famous sport in the world. It is played in every country and at all ages, both at amateur and...
Do I have chronic muscle contractures or Myofascial Syndrome?
Myofascial syndrome could be the cause of experiencing repetitive or chronic muscle contractures in various muscles,...
Cycling (I): Neck Pain.
Cycling is an aerobic activity and a low-impact alternative to running, which is why it has an increasing number of...
Upper Crossed Syndrome is more than just poor posture in the upper back.
We all know someone with a rounded upper back, a forward head and shoulders, and who generally finds it difficult to...
Pregnancy and the Spine (I): What changes occur in a pregnant woman’s spine?
After recently seeing quite a few women in my clinic with low back and pelvic...
Book an appointment
Whatsapp: 603 42 49 61
Email: info@saraburguet.com
Instituto Gastaldi La Salud
Consulta 217, segunda planta Hospital Casa de Salud.
