Cervical Spine
The Silent Enemy of Cervical Osteoarthritis: Cervical Stenosis and Risk of Developing Cervical Myelopathy.
Cervical osteoarthritis causes protrusions, ligament thickening, and bony prominences that can narrow the spinal canal through which the spinal cord passes, leading to inflammation or cervical myelopathy. All connections from the brain to...
The terrible triad of stress: bruxism, cervical pain, and headache.
A triad is a group of three elements that share a particular link. Although these three symptoms may occur in isolation, they are generally observed together in individuals with high work-related stress, who maintain improper postures for...
Cervicogenic Headache
Headache is a very common symptom that we have all experienced at some point. Occasionally, headaches appear simultaneously with neck pain, and my patients consult me about this; they themselves relate one pain to the other. However, are...
Do I have chronic muscle contractures or Myofascial Syndrome?
Myofascial syndrome could be the cause of experiencing repetitive or chronic muscle contractures in various muscles, whether due to work-related postures, a hobby, sports, or stress itself. It is characterized by the appearance of trigger...
Upper Crossed Syndrome is more than just poor posture in the upper back.
We all know someone with a rounded upper back, a forward head and shoulders, and who generally finds it difficult to keep their back straight (they try, but as soon as they relax, they end up slouching again). Poor posture is more...
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